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14 Free Guides

KNOW WHAT
TO LOOK FOR.

Real situations. Actionable guides. No judgment. From catfishing to co-parenting — every stage is covered.

Safety & Vetting
Signs You're Being Catfished: 12 Red Flags
When someone feels almost too good to be true, HER's instinct usually has a reason.
Read → 7 min
Safety & Vetting
How to Catch a Catfish: Step-by-Step Verification
Suspicion isn't proof. But it is permission to look closer. Here's exactly how.
Read → 8 min
Dating Safety
First Date Red Flags You Shouldn't Ignore
A first date tells you more than you think — if you're paying attention to the right things.
Read → 6 min
Dating Safety
How to Trust Your Gut on a First Date
Not every bad feeling is a red flag. Not every good feeling is safe. Here's how to tell.
Read → 6 min
Relationship Safety
Signs Someone Is Lying About Being Single
The signs are usually there before the proof is. Here's what to look for.
Read → 7 min
Relationship Safety · New
How to Find Out If Your Partner Is on Dating Apps
He said “that’s not me.” The app said “active 2 hours ago.” How to check for yourself.
Read → 8 min
Relationship Safety
How to Find Out If Someone Is in a Relationship
Legal, practical steps to verify whether someone you're dating is actually single.
Read → 7 min
Background Searches
Best Background Search Sites for Dating: 2026
BeenVerified vs TruthFinder vs Spokeo — what actually works for dating safety.
Read → 8 min
Background Searches
How to Run a Background Search on Someone You're Dating
You're not being paranoid. Step-by-step, legal, easier than you think.
Read → 7 min
Dating Safety · Health
Before You Sleep With Someone New, Do This First
STD testing before dating isn't awkward — it's smart. The step everybody skips that protects your actual body.
Read → 7 min
Infidelity Recovery · Health
You Found Out He Was Cheating. Here Is the First Thing You Do for Yourself.
Before the lawyer. Before the conversation. One step that protects your body and cannot wait.
Read → 8 min
Financial Abuse · Recovery
Signs of Financial Abuse in Marriage — What HER Sees
It doesn't always look like theft. Sometimes it looks like him handling everything. HER breaks down the patterns and what to do next.
Read → 9 min
Divorce Recovery · New
What to Update After Divorce
Your will, beneficiaries, and guardianship don’t update themselves. The 30-minute checklist.
Read → 7 min
Privacy · Divorce Recovery
How to Protect Your Privacy After Divorce
Your address is on 400+ data broker sites. Anyone can find your new home. Here is how to take that back before your ex does.
Read → 8 min
Teen Safety · Vehicle Tracking
Before Your Teenager Takes the Car Alone, Do This
Motor vehicle crashes are the leading cause of teen death. HER's honest guide to GPS tracking for your own vehicle — what to use, how to talk about it.
Read → 7 min
Digital Privacy
16 "Secret" Vault Apps People Use to Hide Photos
A calculator he never uses for math. The real names and icons — verified by file hash, not just screenshotted.
Read → 10 min
New Guide Series
What People Hide On Their Phone: The Full Series
Vault apps, VPNs, secret messaging, hidden browsers, app hiders, dual space, files-app hiding. One guide to every way people hide things — bookmark the hub, it grows as each one publishes.
See the full series →
Fresh Start
The Fresh Start List: What HER Replaced First
The golf clubs can go. The wedding album can go. New sheets, new energy, new keys. The practical list for starting over after divorce or a breakup.
Read → 8 min
NEW
Co-Parenting
The New Custody Schedule Is Hard on Your Kid. Here's Something That Actually Helps.
A touch bracelet that lets your kid reach you from the other house — no phone, no app, no scheduled call. What it is, what it costs, and what to try instead if it's not the move.
Read → 6 min
Digital Privacy
Is a VPN a Red Flag? What It Actually Hides
Real apps to recognize, the one built-in disguise feature that's actually real, and why the free "hidden" ones are the bigger risk.
Read → 9 min
HER's Letters
New guides drop. Don't miss them.
HER's Letters lands every Tuesday with the latest check, red flag, and question worth asking.
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