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HER's Toolkit

Every Tool HER Actually Uses

Vetted, tested, and organized so you don't have to guess. These are the resources HER reaches for — not because of commissions, but because they work.

Disclosure: This page contains affiliate links. HER may earn a commission at no cost to you when you use them. HER only recommends tools she'd actually use herself. Not an attorney. Not a therapist. Just someone who wishes she'd known sooner.
Safety & Vetting
Know Before You Trust

The check HER runs before anyone gets close.

⭐ HER's Top Pick
Spokeo
Dating Safety

HER's first stop for a fast, private people search. Cross-references name, age, location, social profiles, and address history. Find out who someone actually is in under five minutes — before the third date.

Run a Search →
Background Search Comparison
Full Report

Need a deeper report — criminal history, civil records, marriage and divorce history, known associates? HER's full guide compares every major background search service so you know exactly what to run and when.

See HER's Guide →
Checkr
Personal Background Check

Personal background checks for consumer use — criminal records, identity verification, and more. When you need an official report rather than a people search, Checkr delivers a clean, trusted result.

Run a Check →
Therapy & Support
Talk to Someone Who Gets It

Not just any therapist. One who understands what you've been through.

⭐ HER's Top Pick
Online-Therapy.com
Therapy

Structured CBT-based therapy with a real licensed therapist, from home, on your schedule. Built for the kind of compounded stress that forms after narcissistic abuse, high-conflict relationships, and betrayal. Use code THERAPY20 for 20% off your first month.

Get Started →
HER's Vetting Guides
Free Resource

Before you get to therapy, you need language for what happened. HER's articles on gaslighting, DARVO, love bombing, and narcissistic abuse give you the framework to understand what you actually experienced.

Read HER's Guides →
Co-Parenting & Documentation
When Documentation Is Your Defense

High-conflict co-parenting runs on paperwork. Here's what HER uses.

⭐ HER's Pick
Hey Pocket
Documentation

A portable AI recording device that captures conversations, generates real-time notes, and creates a timestamped record of every exchange — including custody pickups and school handoffs where things get "misremembered." Your record, your device, no app required on their end.

⚠️ Recording laws vary by state — check your state's one-party vs two-party consent rules before recording anyone other than yourself.

Get Hey Pocket →
OurFamilyWizard
Co-Parenting App

Court-admissible co-parenting communication platform. Every message is timestamped and logged — nothing gets deleted, edited, or "misremembered." Judges know what it is. Attorneys recommend it. Your ex will hate it, which tells you everything.

Learn More →
Co-Parenting Documentation Guide
Free Resource

HER's full guide to documenting high-conflict co-parenting situations — what to save, how to format it, and what courts actually look for. Start here before anything else.

Read the Guide →
Privacy & Data Removal
Disappear From the Wrong Searches

Your address, your phone number, your location history — sitting on 400+ data broker sites. Here's how to take it back.

⭐ HER's Pick
Optery
Data Removal

The #1 rated personal data removal service per Consumer Reports and PCMag Editors' Choice four years running. Optery finds and removes your personal information from 635+ data broker sites with monthly automated scanning and live screenshot proof. Critical for anyone who left a dangerous relationship and needs their location off the internet.

Remove Your Data →
Privacy After Divorce
Free Guide

HER's complete guide to protecting your personal data after a divorce or separation — what data brokers have, how they get it, and how to remove yourself before your ex can use it to find you.

Read HER's Guide →
Home & Vehicle Safety
Peace of Mind That Plugs In

For teen drivers, fleet tracking, and knowing your vehicle is where it should be.

ShadowGPS
Vehicle Tracking

Plug-in OBD-II tracker (ShadowAuto) and battery-powered tracker (ShadowTrack) for your own vehicles. Know where your teen is. Know your car hasn't been tampered with. Real-time location, simple app, no monthly commitment traps. Legal on vehicles you own.

Get ShadowGPS →
Teen Driver Safety Guide
Free Resource

What HER actually recommends before a teenager takes the car alone — GPS tracking, location check-ins, and the conversation you need to have first. Safety without surveillance.

Read the Guide →
HER Shelf
What HER Is Reading

One book per week in HER's Letters. This week's pick:

HER's Current Pick
HER Shelf

Every Tuesday, HER's Letters includes one book recommendation. Subscribe to get this week's pick delivered directly to your inbox — along with the check, the red flag, and the resource you actually need.

See on Amazon →

HER's Letters — Every Tuesday

The check, the red flag, and the tool worth knowing about — delivered weekly.

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